Winter Session Overview

The Winter program consists of situational techniques for the athletes and puts emphasis on their foundation and being able to put all the moves together. Chain drilling will be emphasized and the student athletes will train how to be several steps ahead of their opponents. Good foundation skills and basic positioning is always sharpened during the session. The cost of the Winter session will be $300 and will include the full schedule. 

Doughboy Practice Schedule

Doughboy Wrestling Club Schedule

High School - Fall Session

September 5th - November26th



Technique, All 3 Phases, Circuit Training


No Classes

Privates, Workouts for Super 32 Tournament Only



Technique, Live, Circuit Training



Technique, Situational Live

** Please note that there is No Classes on Thursday November 28th  2019 

(Thanksgiving Day). 

An earlier open practice might take place on Wed the 27th (High School) and our Annual Burn the Bird workout for current members and Alumni will be on Friday Nov 29th. 

 Please check out our Facebook page as the time nears.  ***


The fall sessions will be an all-inclusive schedule for our athletes.  They will be able to maximize this schedule to their full benefit. All athletes will be highly encouraged to make sure they make at least 2 practices during  each week. After registration the groups could be subject to change or split depending on space. 

During the fall, we will focus on getting the body back into wrestling shape while continuing to sharpen technical skills from all three phases. We will continue to work on strength building throughout the fall. 


The cost of the fall session will be $300 and will include the full schedule and a t-shirt.  For two children the cost will be $450. For fall athletes you can sign up for the Sunday only “Wake Up” workout and the cost is $175. Sunday Session starts September 8th running until Nov 24th.

There will be no walk ins allowed during the week classes for high school athletes. The practices are designed to build on one another. 

Walk ins will be allowed on Sundays! 

Youth - Winter Session

Tuesday December/3/2019 - Thursday March/12/2020



1st to 4th grade


5th to 8th grade

The cost of the session will be $300 and $475 for two children. 

For one night a week the cost will be $225. Depending on-class size this group may split and time adjusted. 

The Winter Youth Session will start right up on Tuesday Dec 3rd and run Tuesday and Thursday throughout the winter. Please have your son or daughter attend the practice time for their grade!

High School Sunday Session

December/1/2019 - February/23/2020

High School Sunday "Wake Up" workout will start on Sunday December 1st 2019 and go till Sunday February 23rd 2020 

This is a great way for the fall athlete participating in another sport to  continue with wrestling. 

The session will consist of a lot of drilling/chain wrestling and 

situational live wrestling. 

The class is at 9:00AM to 10:30AM.​

The cost of the session is $175.00​

Walk Ins are welcome the cost is $20

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