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******* YOUTH PRACTICES are moving back to Monday and THURSDAY nights

HIGH SCHOOL will be on TUESDAY and THURSDAY nights

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**If you are interested in Super32 in October please email coach Marshall ASAP**

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  Please check out our Facebook page for any updates on open practices as we will always post extra workouts or cancellations on our FaceBook page.  

                              2022-2023 Fall Session 
                                      NOW OPEN

We are excited to get back at it for the 2022-2023 season, High School classes will start on Tuesday September 6th and go every Tuesday and Thursday from 7:30 to 9pm until November 22nd, 2022. Youth classes will be held every Monday and Thursday night and will start on Thursday September 8th.  Monday nights youth class will be broken down into two groups to maximize teaching. 3rd grade thru 5th grade class will go from 6pm to 7:15pm and 6th thru 8th grade with go from 7:30pm to 8:45pm. Thursday nights youth class will be combined 3rd thru 8th grade and go from 6to715pm. Please see Schedule for exact breakdown of days and times. High School Sunday Wake Up class and Girls Only freestyle class will start on Sunday September 11th. 

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  Below is some of the tournaments we will be looking to attend in the fall and beginner of winter. 

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Journeymen Fall Classic Main or Overflo event October 2nd or 3rd Spooky Nook PA  

Super32 Challenge October 15-16th    Greensboro, NC

Columbus Day Duals Youth (K-6, Middle) October 8-9th Spooky Nook PA

Spartan Duals in Cornell Youth(K-6, Middle) and Girls (K-12) November 19 Ithaca, NY

Montville Duals  December 10-11th Montville, NJ

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We will continue with Girl's practice on Sunday mornings at 8:30am. This class primary focus will be freestyle. Coach Joe Nugent will add Wed night practices as competitions come up. All girls are encouraged to participate in the fall youth session or high school session.